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Publications from Aha

Humanity for Dummies

Deepen your understanding of the nature of what it means to be a human being in today's chaotic world. Increase your ability to cope! pdf format. 17 pages. Sample excerpt

Beginner's Guide to Meditation

What is meditation and what are the benefits and pitfalls. pdf format.

Exploring the Tension points/Conflicts Experienced by Asian-American Women

A research study on the cultural conflicts experienced by young women. 24 pages. pdf format

Books Recommended By Aha

Click here for books on Asian American themes, Race and Diversity

Click here for books on the Shambhala path of meditation and mindfulness

Click here for books on Anthropology and Ethnography

Self Growth, Leadership and Change

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